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Diabetes Symptoms and Risk Factors |
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Symptoms of Diabetes
- Thirst
- Frequent Urination
- Unexpected Weight Loss
Risk Factors for Diabetes
- High Blood Pressure (At or Above 130/80)
- Family History of Diabetes
- Diabetes During Pregnancy, or Having a Baby Weighing More Than Nine Pounds at Birth
Ways to Lower Your Risk
- Keep Your Weight Under Control
- Eat Low-Fat Meals That Include Whole Grain Foods, Fruits and Vegetables
- Stay Active
Diabetes Support Group
Diabetes Self Manangement Classes
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