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 This weight loss level has two meal-replacing beverages per day in addition to one modified meal according to a food exchange system.
Outlook is a weight loss program for those needing to lose less than 40 pounds (woman) or less than 50 pounds (man) who do not need careful medical supervision.
The program includes weekly clinic visits to check weight and blood pressure. Participants attend a weekly class that focuses on either exercise, nutrition or behavior.
 Outlook program participants may use the DMH Wellness Center’s exercise pool and equipment free for one month and $15/month thereafter, if participants exercise at least twice each week. Sessions with an exercise physiologist or a certified fitness trainer are free.
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Outlook